Optimum Nutrition – Serious Mass 2.7kg

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Description

OPTIMUM NUTRITION

SERIOUS MASS: THE FACTS

BEYOND THE BASICS:

Adding Calories Has Never Been This Easy or Tasted So Good

1,250 Calories

Over 50 Grams of Blended Protein

Over 250 Grams of Carbohydrates with No Added Sugar

Enhanced with Creatine, Glutamine, and Glutamic Acid

25 Vitamins and Essential Minerals

Add two heaping scoops of Serious Mass to a blender filled with 24 oz (710 mL) of water. Blend for 45-60 seconds. Then add a few ice cubes and, if desired, other calorie-contributing ingredients and blend for an additional 30-45 seconds.

Tips: Mixing two scoops of Serious Mass with 24 oz (710 mL) of nonfat or low fat milk instead of water will give you a thicker, creamier, higher-calorie shake. New users may find if beneficial to begin with 1/2 of a serving daily for the first week and then gradually increase to 1 or more full servings several times a day.

Serious Mass is a substantial weight-management supplement that can be used to feed serious calorie needs in a variety of different ways.

Between Meals: Drink 1/2-1 serving of Serious Mass between meals to maintain and support muscle growth as well as contributing to a high-calorie diet.

Post-Workout: Begin drinking 1/2-1 serving of Serious Mass 30-45 minutes following exercise to support muscle growth. Before Bed: Drink 1/2-1 serving of Serious Mass about 45-60 minutes before bed to provide nutrients to help maintain muscle throughout the night.

Note: For best results use Serious Mass combined with intense weight training (3-5 times per week) and a sensible whole foods diet. Also, keep in mind that sufficient recovery between workouts impacts your ability to gain lean mass. Allowing at least 48 hours between workouts involving the same body parts is recommended.

Warnings: Do not exceed the recommended daily dose. Keep out of reach of children. Do not take this product if you are pregnant or nursing a baby. Check with a qualified healthcare professional before using this product if you are under 18 years of age or if you have any known or suspected medical condition(s) including diabetes, hypoglycemia, and/or if you are taking any prescription or OTC medication(s). Food supplements should not be used as a substitute for a varied diet. Store in a cool, dry place.

Serious Mass is a substantial weight-management supplement that can be used to feed serious calorie needs in a variety of different ways.

Between Meals: Drink 1/2-1 serving of Serious Mass between meals to maintain and support muscle growth as well as contributing to a high-calorie diet.

Post-Workout: Begin drinking 1/2-1 serving of Serious Mass 30-45 minutes following exercise to support muscle growth. Before Bed: Drink 1/2-1 serving of Serious Mass about 45-60 minutes before bed to provide nutrients to help maintain muscle throughout the night.

Note: For best results use Serious Mass combined with intense weight training (3-5 times per week) and a sensible whole foods diet. Also, keep in mind that sufficient recovery between workouts impacts your ability to gain lean mass. Allowing at least 48 hours between workouts involving the same body parts is recommended.

Warnings: Do not exceed the recommended daily dose. Keep out of reach of children. Do not take this product if you are pregnant or nursing a baby. Check with a qualified healthcare professional before using this product if you are under 18 years of age or if you have any known or suspected medical condition(s) including diabetes, hypoglycemia, and/or if you are taking any prescription or OTC medication(s). Food supplements should not be used as a substitute for a varied diet. Store in a cool, dry place.

Learn more about Whey Protein.

Whey protein is a mixture of proteins isolated from whey, the liquid material created as a by-product of cheese production. The proteins consist of α-lactalbumin, β-lactoglobulin, serum albumin and immunoglobulins.[1] Whey protein is commonly marketed as a dietary supplement, and various health claims have been attributed to it.

Ingredients:

Maltodextrin, Protein Blend (Whey Protein Concentrate*, Calcium Caseinate*, Egg Albumen), Flavorings, Mineral Blend (Di-Potassium Phosphate, Sodium Chloride, Ferric Pryophosphate, Zinc Oxide, Copper Gluconate, Manganese Sulfate, Chromium Chloride Hexahydrate, Potassium Iodide), Whey Powder*, Medium Chain Triglycerides, Creatine Monohydrate, Color (Curcumin), Choline Bitartrate, L-Glutamine, Glutamine Peptides, Acidity Regulator (Malic Acid),, Inositol, Vitamin Blend (Dextrose Monohydrate, Ascorbic Acid, Vitamin E Acetate, Niacinamide, Biotin, Vitamin A Acetate, Calcium-D-Pantothenate, Pyridoxine Hydrochloride, Folic Acid, Cholecalciferol, Thiamin Hydrochloride, Riboflavin, Cobalamin), Sweetener (Sucralose).

* From Milk

Allergen Information:

Contains Milk, Egg, Wheat (Gluten)

NUTRITION:

Per 334g

Energy 5273kJ 1259kcal

Protein 53.1g

Total Carbohydrate 251.4g

Of Which Sugars 29.7g

Total Fat 4.4g

Of Which Saturates 1.3g

Of Which Trans Fat 0g

Dietary Fiber 0g

Sodium 605mg

Vitamin A299.3mcg

Vitamin D1.9mcg

Vitamin E3.5mg

Vitamin C21.9mg

Thiamin (Vitamin B1)0.5mg

Riboflavin (Vitamin B2)0.6mg

Niacin (Vitamin B3)6.7mg

Vitamin B60.7mg

Folic Acid 71.3mcg

Vitamin B120.5mcg

Biotin 54.8mcg

Pantothenic Acid (Vitamin B5)2.1mg

Potassium 1,229mg

Chloride 649mg

Calcium 556.2mg

Phosphorus 190.7mg

Magnesium 74.1mg

Iron 4.3mg

Zinc 4.8mg

Copper 0.6mg

Manganese 0.7mg

Selenium 26.8mcg

Chromium 130.4mcg

Iodine 66mcg

Creatine Monohydrate 1g

L-Glutamine 501mg

Glutamine Peptides 501mg

Choline Bitartrate 607.9mg

Inositol 250.5mg

Additional information

Weight N/A
Flavour

Banana, Chocolate, Cookies & Cream, Strawberry, Vanilla

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